Come ungulate & meditate with Jess and Kate as we share our healing movement practice with physical chakra affirmations that will allow us to grow and create our own personal movement!
Immerse yourself in an Afrofusion cardio workout allowing all to shake out the negativity and release our self-limiting beliefs, as we set new intentions to propel us forward toward our life’s goals.
As night falls we will seal our affirmations and intentions underneath the stars with moon salutations and a soothing meditation and soundbath.
When movement manifestation fuses with Afro-Carib, Hip Hop, Azonto and all regions in Africa, you get an immersive look at self as AfroFunk dives into exploring our 7 chakars, starting from the top of our heads, and ending at our toes, TAKING THE GOOD STUFF IN AND DANCING THE BAD STUFF OUT!
Sound healing is a personal sacred journey that brings us more in touch with ourselves and our surroundings by opening up our minds and hearts. Soundbaths can be used in all aspects of medicine and spiritual growth. They help create space for deep healing in the physical and energetic bodies as the different frequencies interact with our cells, releasing blockages and stuck energy. This creates room for new lively energy and restores balance and harmony into our life.
*INITIATIVES *
With my work in Arts Administration and creating, I've built up an association with Mervan M. Dymally High School in South Central to cultivate a multidisciplinary creative arts program to provide an expressive extracurricular outlet for the youth. This opportunity will be made possible by individuals and organizations matching a purchased ticket for this event.
In addition, we kindly ask for donations of recycled and natural products for the 4,000+ asylum seekers fleeing poverty, natural and persecution at the border of Tijuana and Mexicali. Proceeding this workshop items will hand delivered toTijuana. Please see the list below:
-WATER!!
-toilet paper
-soap
-shampoo
-deodorant -sanitary pads
-wet wipes
-diapers of all sizes -mouthwash -canned food
-toothbrushes/toothpaste
-powered milk
-oatmeal
-trail mix
-pasta with sauce
-warm clothing -blankets
-socks & undergarments *Donate financially to “Support Refugees in Tijuana“ campaign @www.borderangeles.org
.