“There’s no organ system in the body that’s not affected by sound, music and vibration. You can look at disease as a form of disharmony.”
- Mitchell Gaynor, Medical Oncologist
Vibrational Wellness™ - Sound Therapy
All sound and vibration affects us. What we consume can support our health or take away from our overall well-being. It’s common to pay attention to what we eat, how often do we pay attention to the sounds we take in? We have been consuming sounds from the vibrational soup of our environments, since we were 18 weeks old in the womb.
The therapeutic application of frequency, music, sound, and vibration is a natural way to treat pain and dis-ease by stimulating the body’s healing mechanisms.
❥ According to a study published by the National Institute of Health, “music effectively reduces anxiety for medical and surgical patients and often reduces surgical and chronic pain.” In addition, providing music to caregivers may be a strategy to improve empathy, compassion, and care. Meaning, music is good for patients and those who care for them too.
❥ A review of 400 published scientific articles on music as medicine found strong evidence that music has mental and physical health benefits in improving mood and reducing stress.
❥ A study published in the Journal of Evidence-Based Integrative Medicine found that an hour long sound meditation helped people reduce tension, anger, fatigue, anxiety, and depression while increasing a sense of spiritual well-being.
One of the best ways to see how sound therapy affects you, is to try it for yourself.
“The medicine of the future will be music and sound.”
- Edgar Cayce, “Father of Holistic Medicine”
Vibrational Wellness™ Sessions
1 HR Sessions: $150
90 Minute Sessions: $222
Benefits:
Actives the Alpha (relaxed state), Theta (dream-like state), and Delta (connected to a deep sleep state) Brainwaves
Relieves Stress, Anxiety and Depression
Reduces Physical Tension & Pain
Alleviates Emotional Tension & Imbalances
Eases Hyperactive Mind (ADD & ADHD)
Quiets the monkey-mind chatter
Ease insomnia
Lower High blood Pressure
Promotes working through Mental & Emotional blocks
Overcoming Addictions
Connecting the Mind and Body
Supporting the Body and Mind through Cancer and Cancer Treatment
Promotes physical and mental relaxation
No prior meditation experience needed.
“The medicine of the future will be music and sound.”
- Edgar Cayce, “Father of Holistic Medicine”
Vibrational Wellness Sessions
1 HR Sessions: $150
90 Minute Sessions: $222
Pay in full upon booking.
Testimonials:
“Kathryn’s sound therapy is divine! She plays with the frequency of angels.”
“Kathryn is such an inspirational sound healer! I’ve worked with her numerous times in my yoga for cancer classes. She’s incredibly kind and compassionate. The students love and adore her. Kathryn plays crystal sound bowls with a superb intuitiveness and finesse. It’s such important work, especially for those in cancer treatment. Everyone feels amazing after a class with Kathryn - calm, relaxed, refreshed and whole.””
“I wouldn’t say I’m a skeptic but I was very curious what sound’s contribution would be to achieving a meditative state. And in all fairness I haven’t been a practitioner of any sort of meditation and self wellness practices and I am trying to change that. Well, Kathryn, made a believer out of me and the experience was peaceful and soothing and I look forward to going again!”