“Each of us has the potential of being given a divine gift, which results in the body and soul becoming unified … a great many people will experience the blessings of the divine … Through it, the human being will first be made healthy, and then peace of mind and joy in life will be increased.”
- Dr. Mikao Usui, Founder of Reiki
Reiki Energy Work
Reiki is a Japanese form of energetic bodywork for releasing stress and anxiety, physical discomfort, emotional imbalances and promoting relaxation. Reiki translates to “universal life force energy" and is based on the idea that there is an unseen energy that flows through us. Reiki helps keep the energy balanced and flowing freely to promote a healthier life. ⠀⠀⠀⠀⠀
Imagine that the body is its own circuit board along the meridian system. When the system is unbalanced there could be a short circuit frying out somewhere or a blockage passage way. This can result in physical discomfort, illness, mental fog, and emotional imbalances. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reiki is the act of recognizing and connecting to the subtler movements of energy through the circuit board. It helps move energy from either a state of depletion or excess around the circuit board to create a balanced state.⠀⠀⠀⠀⠀⠀
❥ In 2018, a meta-analysis of four randomized controlled studies into the use of reiki for reducing pain over a range of conditions found that reiki produced statistically significant reductions in pain.
❥ The British Medical Journal Supportive & Palliative Care conducted a review on reiki studies, in 2019, and concluded, ‘reiki therapy is useful for relieving pain, decreasing anxiety/depression, and improving quality of life in several conditions.’
❥ In a 396-bed academic tertiary medical center in New Hampshire, private patients could request reiki or massage. Some of these patients had cancer and others had various other conditions. Over a five year period, scientists assessed the health outcomes of a large number of patients who either received a single reiki session or a single massage session. They charted the levels of pain, nausea, fatigue, anxiety, depression, and overall well-being, depending on which symptoms each person had. They found that with one reiki session patients experienced immediate relief in symptoms of pain, nausea, fatigue, anxiety, depression as well as an increase in overall well-being. The levels of relief were similar for reiki and massage in both cancer patients and non-cancer patients. Reiki was a little more effective than massage in improving fatigue and anxiety.
One of the best ways to see how reiki affects you, is to try it for yourself. If you’re curious about reiki, Kathryn offers in-home sessions and private sessions in her healing studio space in Oceanside, CA.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Detoxify your energetic system by uncovering and releasing energy blockages. Calm your nervous system by balance your energy centers.
Reiki Energy Work Benefits
- Relieves Stress, Anxiety and Depression
- Reduces Physical Tension & Pain
- Alleviates Emotional Tension & Imbalances
- Increases Overall Well-Being
- Eases Insomnia
- Calms a Hyperactive Mind (ADD & ADHD)
- Supports working through Addictions
- Identifies Mental & Emotional Blocks
- Connects the Mind and Body
- Eases the Symptoms of Cancer Treatment
No prior meditation experience needed.
“Just for today, I will let go of anger. Just for today, I will let go of worry. Today, I will count my many blessings. Today, I will do my work honestly. Today, I will be kind to every living creature.”
- Dr. Mikao Usui, Founder of Reiki
Reiki Energy Work Sessions
1 HR Sessions: $150
Pay in full upon booking.
*Either Kathryn can come to you in the Greater San Diego area or you can meet her at the healing studio in Oceanside.
*When traveling to you an additional $25-50, may be applied to cover cost of gas and added commute time. This fee will be communicated and agreed upon before the session.
Please specify which option you would like upon booking. Thank you.
Testimonials:
“I’ve been around reiki for the past several years through friends who’ve practiced and taught it, but I’ve never participated in it myself. I was a bit nervous to try it because I know it can be a heavy, spiritual experience, yet I had no idea what to expect. Letting go and putting myself in her hands came incredibly easy after about 2 minutes because her energy and passion for reiki helps lock you in.
I’m going on my 5th session with her and each session has evolved and brought breakthroughs and understandings that I needed and sometimes did not know I needed. From playlist, to opening and closing remarks, to follow up, she really understands how to guide you through the entire process of what is reiki! ”
“My Reiki experience with Kathryn was restorative and grounding. During the intake, Kathryn actively listened with compassion, and her reassuring approach and occasional light touch gave me a sense of where she was in the space around my body. I was able to go into a deep, meditative state. After the session, there was an evident shift in my physical, emotional and spiritual body and I felt more integrated, less frenetic. In the days that followed, that deep feeling of ease, of relief, stayed with me and I found my body wanting more of this much needed rest. The session gave me permission to rest, to truly rest.”